![]() Yet our body has deeper dreams of living, where love and excitement are both included, and our wholeness is affirmed. ![]() Often we have learned to split ourselves in halves and to connect with either our heart or our genitals. This weekend is about being attentive to our reality as sexual human beings. There will be different phases to the day – the whole group working energetically together, occasions when I work with individuals and times when group members pair up to give each other support. I will encourage participants to share issues from their daily lives and/or their experience within the more structured parts of the group as starting points for deeper exploration. There will be an overall concern with increasing your range of feelingful expression and opening to the experience of spontaneous feeling from the core of your body. Anyone who has not previously been to a group with me is welcome to phone beforehand to discuss coming.Įxercises will be given to deepen breathing, free the voice, release muscular tension and improve your contact both with others and your own inner process. This group is suitable both as an introduction for newcomers to body oriented personal growth work and an opportunity to go further for those who already have some experience in this area. ![]() The format of the group alternates between a structured phase and a free-form phase during which what takes place is determined by what you choose to explore and what you allow to happen, drawing on resources within and around you including facilitation and group support for the endeavour.įirst timers require an introductory interview. Primal Integration offers a distinctively self-directing environment in which to explore our deeper levels of experience, with a view to being alive and living more authentically and being more able to connect with others. Friday evening 7-10pm, Saturday & Sunday 11am-8pm
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